1. Combine the beef, bread crumbs, garlic, parsley, basil, egg, and pepper Mix thoroughly and shape into balls 1 inch in diameter. Melt the oil in a saucepan. Brown the meatballs lightly on all sides; drain off the fat. Add tomato sauce, cover, and simmer 40 minutes. Serve over spaghetti. Per serving: 214 Calories (kcal); 19g Total Fat; (80% calories from fat); 10g Protein; 1g Carbohydrate; 64mg Cholesterol; 44mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (126g)|
|Recipe Makes: 12|
|Calories from Fat: 281 (75%)|
|Amt Per Serving||% DV|
|Total Fat 31.2g||42 %|
|Saturated Fat 11.1g||55 %|
|Monounsaturated Fat 11.4g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 102.7mg||32 %|
|Sodium 108.8mg||4 %|
|Potassium 301.5mg||8 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 2.6g|
|Protein 18.9g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 373
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