Try this Middle Eastern Chopped Salad recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients. Season to taste with salt and pepper, and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (441g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 225 | ||
Calories from Fat: 145 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 8.3mg | 3 % | |
Sodium 195.6mg | 7 % | |
Potassium 873.6mg | 23 % | |
Total Carbohydrate 19.8g | 6 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 15.5g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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