Honey mustard is easily recreated without any sweetener when it's made with healthy fats like butter or coconut oil. Use whichever you like best or try mixing the two.
Preheat oven to 425 degrees
In a small mixing bowl, combine the melted butter, mustard, black pepper, and Sage salt. Place the chicken thighs on a baking sheet or oven-safe dish and brush the mixture evenly over each one.
Bake for 45 minutes or until a thermometer reads 165 when inserted into the center of one of the chicken thighs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 312 | ||
Calories from Fat: 227 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.3g | 34 % | |
Saturated Fat 9.9g | 49 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 116.1mg | 36 % | |
Sodium 197.9mg | 7 % | |
Potassium 229.3mg | 6 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.1g | ||
Protein 20g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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