Adapted from the Splendid Table weekly email - Weeknight Kitchen
Preheat oven to 450 degrees and place baking tray (1 large or 2 smaller pans) in place to preheat as well.
In large bowl, toss together the spices with a generous amount of black pepper, garlic olive oil and sliced chicken. Add the peppers and greens, toss to coat.
Spread ingredients on the hot baking pan, taking care not to burn yourself. Make sure pieces are space aprt to helpthe crisping process Roast 20 to 25 minutes, turning occasionally. Grens should be crisp and chicken firm.
For almond sauce: Combine garlic, onion, vinegar. Whip in oil. Stir in yogurt. Add almonds just before serving.
To serve: heap couscous on two plates. Pile pan roast beside it. Serve almond sauce on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1014g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1118 | ||
Calories from Fat: 334 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.1g | 49 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 22.8g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 265.8mg | 9 % | |
Potassium 1104.2mg | 29 % | |
Total Carbohydrate 159.2g | 47 % | |
Dietary Fiber 16.5g | 66 % | |
Sugars, other 142.7g | ||
Protein 39.4g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1118
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