Try this Omni: Brain-Boosting BBQ Chicken Salad recipe, or contribute your own.
Suggest a better description1. In a small bowl, combine lime and organe juice, garlic, onion powder, sage, thyme, salt and pepper.
2. put chicken in a plastic bag. Pour in lime mixture. Turn chicken to coat and refrigerae for at least 3 hours (up to 24 hours).
3. Preheat grill to medium high heat.
4. Remove chicken from bag. Grill for 5-7 minutes on each side or until chicken is no longer pin in the center. Slice.
5. In a large bowl, mix olive oil, lime juice, and cilantro.
6. Add red bell pepper, celery, black beans, avacado, and green onions to the bowl. Season with salt and pepper.
7. To serve, place greens on each plate and top with chopped veggie-and-bean mixture and slices of the grilled chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (399g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 441 | ||
Calories from Fat: 132 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.7g | 20 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 36.3mg | 11 % | |
Sodium 147.8mg | 5 % | |
Potassium 1209.1mg | 32 % | |
Total Carbohydrate 52.4g | 15 % | |
Dietary Fiber 19.9g | 80 % | |
Sugars, other 32.5g | ||
Protein 28.9g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 441
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