Try this Oven Kalua Pig #1 recipe, or contribute your own.
Suggest a better descriptionDate: Wed, 24 Apr 1996 00:25:54 -0400 From: BobbieB1@aol.com cooked underground ala a Luau) (a substitute for the whole pig) Wash the pork and rub with the season salt and rock of Kosher salt if you have it. Sprinkle liberally with the liquid smoke. Wrap with the banana leaves and tie the package with a string so the leaves do not fall off during the cooking. Wrap in heavy duty foil and bake in a 250 degree over for approximately 7 hours. Ill be back with more fairly soon.."Kapena" FROM: THEODORE SEDGWICK (XPST31A) MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #114 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 10 | ||
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Calories: 602 | ||
Calories from Fat: 272 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 232.2mg | 71 % | |
Sodium 186.1mg | 6 % | |
Potassium 1299.1mg | 34 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 77.4g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 602
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