I broil 4 minutes, not 5. And I don't move the rack from where it sits originally, in the middle of the oven. I also cut the sugar down to 1/4 cup.
Preheat the oven to 450 degrees.
Place the peaches and plums snugly in a single layer, cut-side up, in 2 glass or porcelain oven-proof baking dishes. Sprinkle with the sugar, and then top with the raspberries. Bake for 20 to 25 minutes, until tender.
Heat the broiler and place the fruit about 5 inches below the heat and broil for 5 to 8 minutes, until the berries release some of their juices.
Remove from the broiler and sprinkle with orange juice. Serve warm, at room temperature, or chilled.
This recipe yields 6 servings.
Formatted for MC8 08-24-2005 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 130 Calories; trace Fat (2.0% calories from fat); 1g Protein; 33g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 1 Fruit; 1 Other Carbohydrates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 6 | ||
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Calories: 147 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 357.6mg | 9 % | |
Total Carbohydrate 36.4g | 11 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 31.5g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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