Place oven safe bowl (Corning) INSIDE crock pot, using wadded up aluminum foil in the bottom to "lift" up the oven safe bowl. Be sure that the bowl will hold four cups of water and that the crock pot lid will fit on with the bowel inside.
Measure out one cup of oats. Pour that into the inner bowl. Add the four cups of water. Stir. Add a dash of salt, if you like (it’s not at all necessary).
Fill the crock with water to a little more than halfway. Set the inner bowl in the crock and see how high the water rises with the displacement. Add water in the crock if necessary–I usually try to match it so that the water reaches about the same height on the outside of the oats bowl as the cooking water inside, but I don’t think it matters that much.
Place the lid on your crockpot.
Set on low.
Go to bed.
1 cup steele cut oats
4 cups water
1/2 cup skim milk
1 chopped apple
1/4 cup brown sugar
1 tbsp butter
1/2 tsp vanilla
1 tbsp cinnamon
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (118g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.6mg||0 %|
|Potassium 1.2mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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