1 Heat 2cm vegetable oil in a large frying pan. When the oil is very hot, add the shallots and chilli and cook for 3-4 minutes until crisp and golden brown. 2 Plunge the noodles into a large pan of boiling water. Bring back to the boil, simmer for a minute until tender then drain well. 3 Heat a little vegetable oil and sesame oil in a wok. When hot, add the prawns and noodles and cook over a high heat for 1-2 minutes. Roughly chop the peanuts in a mini chopper. 4 Add the peanuts to the pan with the beansprouts. Add the soy sauce and chilli sauce, and heat through. 5 Remove from the heat and stir in the coriander. Divide between four large plates and scatter over the crispy shallot mixture. Serve with wedges of lime for squeezing over. Per serving: 64 Calories (kcal); 5g Total Fat; (61% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 1298mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (387g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 376 (78%)|
|Amt Per Serving||% DV|
|Total Fat 41.8g||56 %|
|Saturated Fat 5.8g||29 %|
|Monounsaturated Fat 20.3g|
|Polyunsanturated Fat 13.7g|
|Cholesterol 0mg||0 %|
|Sodium 923.6mg||32 %|
|Potassium 515.9mg||14 %|
|Total Carbohydrate 16.9g||5 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 10.7g|
|Protein 18.3g||26 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 483
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