Try this Parsnip Purée recipe, or contribute your own.
Suggest a better descriptionIn a pan, simmer the parsnips with the milk, thyme, bay leaves and garlic, for 10 - 15 minutes.
Remove the bay leaves and 1/3 of the liquid and blitz the rest until smooth.
Warm through with the butter and pepper.
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 252 | ||
Calories from Fat: 28 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 5.4mg | 2 % | |
Sodium 45.2mg | 2 % | |
Potassium 1147.3mg | 30 % | |
Total Carbohydrate 56.1g | 16 % | |
Dietary Fiber 15.3g | 61 % | |
Sugars, other 40.8g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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