Pasta and Garbonzo Beans with Roasted Red Peppers

Ready in 1 hour

Top-ranked recipe named "Pasta and Garbonzo Beans with Roasted Red Peppers"

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Try this Pasta and Garbonzo Beans with Roasted Red Peppers recipe, or contribute your own. "Cheese" and "Fatfree" are two tags used to describe Pasta and Garbonzo Beans with Roasted Red Peppers.


Ingredients

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1 1/2 15-oz can garbonzo beans; Rinsed and drained
1 1/2 lb Fusilli; or rotini pasta
parmesan cheese; (optional) On top (originally 1 cup Mixed in to pasta)
1/4 c balsamic vinegar; Plus 3 Tbsp Or red wine vinegar
5 Red bell peppers; diced
4 lg Garlic; minced
1 c Italian plum tomatoes; Diced drained seeded canned
2 md Red onions; diced
1 c fresh basil; Chopped

Original recipe makes 8

Servings  

Preparation

Combine garbonzo beans, onions and vinegar in a bowl. Set aside. Preheat broiler. Combine bell peppers, tomatoes, 3/4 c basil and garlic in another bowl. Spread mixture evenly over heavy large baking sheet (spread with pam type substance). Broil until peppers soften slightly, stirring occasionally ~10min. Add to garbonzo beans. Meanwhile, cook pasta, when done, add to bowl of all the other stuff, toss well. Sprinkly with remaining 1/4c basil and cheese if desired. From: Jessica Shawl - MPG Fatfree Digest [Volume 9 Issue 7] June 28, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Calories Per Serving: 396 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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