Try this Pasta with Garlic and Clams recipe, or contribute your own.
Suggest a better descriptionSaute the onions, green peppers, and garlic in the olive oil until translucent (add a little water and cover if necessary during this process). Add the mushrooms and continue heating in the covered saucepan for about 3 minutes. Add the remaining ingredients, including all the liquid that comes with the clams, and heat until hot in a covered saucepan. Serve with 1 cup of spaghetti or linguini and Parmesan cheese (optional). Makes 4 servings. Total calories - 270. Add 50 calories per tablespoon of Parmesan cheese. Posted to Recipe Archive - 05 Jan 97 submitted by: GWKullmann@aol.com Date: Mon, 6 Jan 97 9:50:10 EST
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Serving Size: 1 Serving (580g) | ||
Recipe Makes: 1 | ||
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Calories: 405 | ||
Calories from Fat: 97 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 123.8mg | 38 % | |
Sodium 372.6mg | 13 % | |
Potassium 1595mg | 42 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 22.5g | ||
Protein 50.1g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
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