Try this Pineapple Mango Fruit Salad recipe, or contribute your own.
Suggest a better descriptionCut pineapple in half lengthwise. Carve out the insides from pineapple halves. Save halves to serve salad in.
Dice pineapple, discarding the core.
Mix pineapple, strawberries, bananas and. Mango together.
In a small bowl, combine honey, lime juice and cinnamon. Pour over fruit and toss.
Place in pineapple shell, garnish with mint leaves.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (301g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 183 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.8mg | 0 % | |
Potassium 462.2mg | 12 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 42.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 183
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