This slow cooker meal costs less than $2.50 per serving
Directions:
1. If using a Dutch oven, preheat oven to 325°F. In the Dutch oven, heat oil over medium high. Brown the meat, 5 to 7 minutes per side. Add onions; cook for 5 more minutes. Add garlic; cook for another minute.
2. If using slow cooker, transfer the meat and onion mixture to it. Add remaining ingredients except sour cream. Cover and set cooker on low heat setting. If using a Dutch oven for entire time, cover and place in oven.
3. Cook 4 and a half hours. Remove Dutch oven from oven or turn off the slow cooker. Remove meat; rest on cutting board.
4. With a slotted spoon, remove potatoes to a bowl. Add sour cream; smash with wooden spoon. Season with salt, if desired.
5. Slice beef; serve with broth on top and potatoes in a bowl.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (960g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 829 | ||
Calories from Fat: 141 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 15.1mg | 5 % | |
Sodium 217.1mg | 7 % | |
Potassium 3820.9mg | 101 % | |
Total Carbohydrate 158.5g | 47 % | |
Dietary Fiber 20g | 80 % | |
Sugars, other 138.5g | ||
Protein 18.3g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 829
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