Date: Fri, 19 Apr 1996 12:20:50 -0700 From: "Colonel I. F. K. Philpott"
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|Serving Size: 1 Serving (58g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 56 (33%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 26mg||1 %|
|Potassium 632.8mg||17 %|
|Total Carbohydrate 36.4g||11 %|
|Dietary Fiber 20.2g||81 %|
|Sugars, other 16.1g|
|Protein 6.2g||9 %|
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Calories per serving: 170
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