Protein bars snack
Combine almond butter, honey and milk, warm over low heat. Add protein powder and mix well. Add oats. Add more milk if it s too thick. Press in a 9x13" pan. Let bars sit until cool, cut into 16 bars. Wrap each bar in Saran Wrap or foul, store in plastic baggies.
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Serving Size: 1 Serving (82g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 214 | ||
Calories from Fat: 101 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.2g | 15 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.6mg | 0 % | |
Potassium 243.9mg | 6 % | |
Total Carbohydrate 23.5g | 7 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 19.9g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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