Moist protein packed workout muffins for the pumpkin lovers!
Preheat oven to 350F
Whisk all ingredients in a bowl, pour into a well greased muffin tin making 6-8 muffins and bake for 25-30 mins make sure cooked right through.
Very simple and quick even for those people who can usually "taste" protein powder and done like it they will love em.
Great for a snack or breakfast can be made without oats and be gluten free!!
Do not put in a storage container until ice cold or will go soggy. Best eaten slightly warm with a little butter or for you sweet tooth people vanilla Greek yogurt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 234 | ||
Calories from Fat: 31 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 83.4mg | 26 % | |
Sodium 194.9mg | 7 % | |
Potassium 282.5mg | 7 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 12.5g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 234
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