Try this Roasted Asparagus with Chili Garlic Oil recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450
In a small bowl, combine 1 tbsp olive oil, garlic, and chile flake. Microwave for 30 seconds. Stir and let sit.
In a large pan, layer asparagus and dress with remaining tbsp oil, Season with salt. Roast in oven until tender and brown; about 30 minutes.
Dress with chile oil and serve.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 108 | ||
Calories from Fat: 63 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.8mg | 2 % | |
Potassium 467.2mg | 12 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 4.7g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
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