1. Place the capsicum on a grill tray and grill until the skins are blackened. Remove and place on a plate. When cool enough to handle, remove skins. 2. Place all ingredients in a food processor and process until smooth. Spoon into serving bowl and serve with crackers. Per serving: 552 Calories (kcal); 51g Total Fat; (75% calories from fat); 22g Protein; 14g Carbohydrate; 0mg Cholesterol; 2mg Sodium Food Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 8 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (304g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 660 (77%)|
|Amt Per Serving||% DV|
|Total Fat 73.4g||98 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 12.3g|
|Polyunsanturated Fat 43g|
|Cholesterol 57.4mg||18 %|
|Sodium 404mg||14 %|
|Potassium 669.6mg||18 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 18.2g|
|Protein 34.9g||50 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 852
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