Rosemary Balsamic London Broil
1. Pick about 2-3 Sprigs of fresh rosemary from your garden
2. Whisk together
balsamic vinegar
olive oil
garlic
Place London broil in a re-sealable plastic bag and pour vinegar and oil mixture over it
Place 2-3 sprigs of fresh rosemary in the bag as well
Seal and place in the refrigerator over night
Marinating London Broil
3. Turn the broiler onto high & place marinated steak on a broil pan
4. Salt the steak to taste
5. Pat fresh ground pepper onto both sides of the steak to form a crust
6. Place the steak about 8" under the broiler and broil on each side for about 8 minutes. I like my steak medium to medium well, adjust the time for doneness
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 recipe (1197g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 2413 | ||
Calories from Fat: 983 (41%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 109.3g | 146 % | |
Saturated Fat 39.9g | 199 % | |
Monounsaturated Fat 48.5g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 657.7mg | 202 % | |
Sodium 471mg | 16 % | |
Potassium 2975.2mg | 78 % | |
Total Carbohydrate 7.2g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 5.7g | ||
Protein 348.9g | 498 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2413
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.