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Suggest a better descriptionPlace potatoes in a sauce pan with water to cover and boil until tender, about 10 to 12 minutes. Drain and cool. Quarter the potatoes and set aside. Hard boil eggs by placing in boiling water and cooking 9 minutes. Remove and plunge into ice water. When cool, peel and quarter and set aside. Place French green beans in boiling salted water and cook until al dente, about 2 to 3 minutes. Remove and refresh in ice water. Slice cucumber into paper thin rounds and place in a large mixing bowl. Trim artichokes of outer leaves, slice paper thin and toss into bowl with cucumbers. Slice scallions on bias, paper thin and add to bowl. Add anchovies, olives, lemon sauce and olive oil and season with salt and toss to mix well. Add potatoes, eggs, French green beans and mesclun to bowl. Toss well and serve. Yield: 4 servings as a light lunch Notes: Recipes for #ME1A15 Copyright Mario Batali 1997. All rights reserved. Recipe by: MEDITERRANEAN MARIO #ME1A15 Posted to MC-Recipe Digest V1 #1045 by Sue
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Serving Size: 1 Serving (1294g) | ||
Recipe Makes: 4 | ||
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Calories: 1209 | ||
Calories from Fat: 460 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.1g | 68 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 1065.9mg | 328 % | |
Sodium 937.2mg | 32 % | |
Potassium 3747.3mg | 99 % | |
Total Carbohydrate 137.7g | 40 % | |
Dietary Fiber 36g | 144 % | |
Sugars, other 101.7g | ||
Protein 60.5g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1209
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