These are a great low carb meal! Very moist and tasty! Even non low carbers love these!
1. Carefully flake the salmon into a bowl.
2. Add the onion, celery, tarragon, salt and pepper; fold together with a rubber spatula.
3. Combine the mayonnaise and mustard, then mix into the salmon. With a rubber spatula, fold in the egg (just enough to get it to the right consistency - not too runny) and cheese/pork rind mixture.
4. Form the mixture into 4-5 patties and coat with the remaining cheese/pork rind mixture. Refrigerate, loosely covered for at least 1 hour.
5. Heat the oil and butter in a nonstick skillet. Cook over medium heat until golden, about 3-4 minutes per side, adding more oil and butter if necessary.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 4 | ||
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Calories: 348 | ||
Calories from Fat: 243 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.1g | 36 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 8.5g | ||
Cholesterol 108mg | 33 % | |
Sodium 569.9mg | 20 % | |
Potassium 259.3mg | 7 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 8.2g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 348
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