Salmon fillet oven baked. It cooks perfectly every time. A cold oven is a must.
Rub olive oil all over salmon. Salt & pepper. Put into cold oven and set to 400 degrees. Cook for 40 minutes.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 469 | ||
Calories from Fat: 297 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 8.4g | ||
Cholesterol 108.9mg | 34 % | |
Sodium 698.3mg | 24 % | |
Potassium 718.9mg | 19 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 40.4g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 469
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