The sweetness of the caramelized onions complement the taste of the kale.
Melt butter in large heavy skillet.
Add onions and cook until lightly caramelized.
Add mushrooms - cook until tender.
Add kale and stir constantly until wilted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (329g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 314 | ||
Calories from Fat: 217 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.2g | 32 % | |
Saturated Fat 14.7g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 60.7mg | 19 % | |
Sodium 219.5mg | 8 % | |
Potassium 977.5mg | 26 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 4.6g | 19 % | |
Sugars, other 17.3g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 314
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