You can use any variety of scallop in this chowder, which is given a pleasing, smoky flavour thanks to the addition of smoked salmon.
Melt the butter in a medium-sized pot set over medium heat. Add the leek, carrot and garlic and cook 3-4 minutes. Mix in the flour and cook 1-2 minutes more. Slowly, stirring steadily, pour in the stock. Bring the soup to a gentle simmer, and then adjust the heat downward to maintain that gentle simmer. Add the smoked salmon, potatoes and bay leaf and cook until the potatoes are just tender, about 10 minutes. Mix in the scallops and dill and cook 3-4 minutes more, or until the scallops are just cooked through. Mix in the cream and heat through 1 minute. Season with salt and pepper and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (774g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 685 | ||
Calories from Fat: 381 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 42.4g | 56 % | |
Saturated Fat 23.9g | 120 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 152mg | 47 % | |
Sodium 1210.5mg | 42 % | |
Potassium 1399.2mg | 37 % | |
Total Carbohydrate 47g | 14 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 44.1g | ||
Protein 29.8g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 685
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.