Try this Shiitake Stuffed Steamed Striped Bass Flashed with Curry Oil recipe, or contribute your own.
Suggest a better descriptionScore both sides of the trout with a sharp knife. Open trout and lay out skin down. Season well. Spread on a thin layer of shiitakes followed by some ginger and scallions. Fold trout back together and place in steamer lined with napa cabbage leaves. Steam for 10 minutes until fish is fully cooked. Drizzle a little soy syrup and flash with hot curry oil. For the Soy Syrup: Combine all and reduce at a simmer until a syrup consistency is achieved, about a 60 to 70 percent reduction. Let cool. For the Curry Oil: Make paste and slowly add oil. Let stand for 1 hour to settle. Use top, yellow oil for garnish. This recipe yields 4 servings. Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1A40) - from the TV FOOD NETWORK" S(Formatted for MC5): "10-27-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 1004 Calories (kcal); 58g Total Fat; (48% calories from fat); 27g Protein; 111g Carbohydrate; 68mg Cholesterol; 118mg Sodium Food Exchanges: 6 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 11 Fat; 1 Other Carbohydrates Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (237g) | ||
Recipe Makes: 4 servings | ||
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Calories: 773 | ||
Calories from Fat: 507 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.3g | 75 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 32.9g | ||
Polyunsanturated Fat 16.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 3749.6mg | 129 % | |
Potassium 317.7mg | 8 % | |
Total Carbohydrate 65.7g | 19 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 64.2g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 773
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