Try this Simple Summer Smoothie recipe, or contribute your own.
Suggest a better descriptionadd the bananas, strawberries, blueberries, cherries, and ice to the blender, then pour the Orange juice, yogurt, and honey on top. Purée until smooth and serve.
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Serving Size: 1 Serving (1387g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 687 | ||
Calories from Fat: 41 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 9.2mg | 3 % | |
Sodium 144.3mg | 5 % | |
Potassium 1713.7mg | 45 % | |
Total Carbohydrate 161.2g | 47 % | |
Dietary Fiber 15.2g | 61 % | |
Sugars, other 145.9g | ||
Protein 14.7g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 687
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