One of my favorite recipes to fix in the Crock Pot. I love the mixture of beans and the way it tastes all together. (Submitted to Taste of Home by Mary Luebbert)
In a skillet, cook beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses. In a 5 quart slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated thru.
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Serving Size: 1 Serving (364g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 659 | ||
Calories from Fat: 296 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.9g | 44 % | |
Saturated Fat 15.1g | 75 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 93.2mg | 29 % | |
Sodium 662.5mg | 23 % | |
Potassium 943.7mg | 25 % | |
Total Carbohydrate 56.7g | 17 % | |
Dietary Fiber 15.6g | 62 % | |
Sugars, other 41.1g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 659
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