Goes with spicy Asian noodles
Heat 2 teaspoons canola oil in a large non stick skillet over medium high heat
Add 2 minced garlic cloves; sauté 15 seconds
Add 2 cups trimmed fresh snow peas, 1 cup drained slices water chestnuts
Sauté 3 minutes or until crisp tender
Remove from gear, stir in 1 tablespoon low sodium soy sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (470g) | ||
Recipe Makes: Servings | ||
|
||
Calories: 424 | ||
Calories from Fat: 90 (21%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10g | 13 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 417.9mg | 14 % | |
Potassium 1894.6mg | 50 % | |
Total Carbohydrate 77.8g | 23 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 65g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 424
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.