low sodium
In a small bowl, combine the first seven ingredients until blended. Spread over tortillas. Roll up tightly jelly-roll style; wrap in plastic wrap. Refrigerate for 2-3 hours or until firm. Cut into 1-in. slices. Yield: 1 dozen.
Nutrition Facts: 1 piece equals 47 calories, 3 g fat (1 g saturated fat), 10 mg cholesterol, 77 mg sodium, 3 g carbohydrate, trace fiber, 3 g protein.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 12 | ||
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Calories: 41 | ||
Calories from Fat: 28 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 15.6mg | 5 % | |
Sodium 43.4mg | 1 % | |
Potassium 31mg | 1 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.4g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 41
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