Combine sugar, cinnamon and nutmeg and place in saucepan. Add water and boil for 1 minute. Peel and core and slice 4 apples in half. Add a few at a time to syrup, cover and cook until tender. Drain on wax paper and chill. Posted to EAT-L Digest 08 Oct 96 From: Anne
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|Serving Size: 1 Serving (213g)|
|Recipe Makes: 2|
|Calories from Fat: 4 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2.8mg||0 %|
|Potassium 198.8mg||5 %|
|Total Carbohydrate 25.8g||8 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 21g|
|Protein 0.5g||1 %|
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Calories per serving: 98
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