Easy, quick and tasty.
1. In a large skillet or fry pan, heat the oil and add the garlic & onions. Cook until just fragrant and slightly translucent. Add the chopped sweet potatoes and cook for about 5 minutes, until they start to soften slightly and just begin to brown.
2. Add the ground beef, tomato paste and seasonings, and fold gently into the potatoes & onions. Cook the meat until completely browned and the sweet potatoes are tender. Check for seasonings and adjust according to taste with salt & pepper (and a little more cayenne if you're up for it).
3. Heat the tortillas on a griddle or skillet. For the softest tortillas, lightly moisten your hands with water and pat both sides of each tortilla until it's just damp. Place on the griddle and cook over medium heat for about 45 - 60 seconds on each side. Place on a plate and keep covered with foil until ready to serve. For crispier tortillas, spray your griddle with cooking spray or add a small amount of oil, then add the tortillas. Cook until warmed through and slightly browned around the edges.
4. Assemble those tacos! Grab a couple of tortillas and place a generous spoonful of the beef & sweet potato mixture inside. Top with chopped onion and cilantro, serve with a side of salsa if you like, and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (95g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 178 | ||
Calories from Fat: 109 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 51.4mg | 16 % | |
Sodium 449mg | 15 % | |
Potassium 270.4mg | 7 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 1.6g | ||
Protein 14.4g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 178
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