Delicious on a toasted whole grain bagel. Add roughly 1/4 tsp fresh minced garlic for more of a kick. Fresh roughly chopped herbs such as basil and parsley are nice additions as well.
1. Mix cream cheese with pesto (a fork works well) until mostly combined.
2. Stir in red pepper flakes and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 142 | ||
Calories from Fat: 116 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 38.8mg | 12 % | |
Sodium 182.5mg | 6 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.8g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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