Mix dressing ingredients together and stir to until all of it is dissolved. Store in refridgerator but bring to room tempature before serving.
Mix spinach, strawberries, onion and blue cheese together. Add dressing to coat.
Per Serving (excluding unknown items): 205 Calories; 12g Fat (50.5% calories from fat); 3g Protein; 24g Carbohydrate; 2g Dietary Fiber; 7mg Cholesterol; 143mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2 Fat; 1 Other Carbohydrates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (211g)|
|Recipe Makes: 6|
|Calories from Fat: 53 (18%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 8.4mg||3 %|
|Sodium 213mg||7 %|
|Potassium 481.4mg||13 %|
|Total Carbohydrate 59g||17 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 56.3g|
|Protein 4.6g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 296
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