An easy way to use summer squash in the summer! If you grow onions its a good way to use those too!
Slice squash and onions. Place in skillet with olive oil or bacon and the grease (olive oil is healthier). cook on med low heat until tender. How easy is that?
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Serving Size: 1 Serving (234g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 202 | ||
Calories from Fat: 156 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.3g | 23 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.8mg | 0 % | |
Potassium 425mg | 11 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 7.7g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 202
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