Try this Steamed Minced Chicken and Ham recipe, or contribute your own.
Suggest a better description1. Skin and bone chicken; then mince coarsely or grind. Combine with cornstarch, salt, oil and soy sauce. 2. Spread chicken mixture out flat like a pancake in a shallow heatproof dish. Mince or grind ham and sprinkle over the top. 3. Steam until done (about 15 minutes). See "How-to Section". 4. Heat stock. Meanwhile blend remaining cornstarch and soy sauce to a paste with cold water. Then stir in to thicken. Pour over steamed chicken and serve. From
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 127 | ||
Calories from Fat: 57 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 36mg | 11 % | |
Sodium 994.4mg | 34 % | |
Potassium 164.1mg | 4 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.2g | ||
Protein 12.5g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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