Can use chicken in this dish, as well.
Wrap tortillas in foil; warm in 300? oven. Combine soy sauce, sugar, lemon juice, cornstarch, and crushed pepper. Spray a skillet with nonstick spray coating. Stir-fry onion, sweet peppers, and garlic in skillet over medium heat 3-4 minutes. Remove from skillet. Add oil to skillet. Stir-fry turkey over medium high heat 3-4 minutes or until no longer pink. Add soy sauce mixture. Cook and stir until bubbly. Add sweet pepper mixture; heat through. Spoon onto tortillas; rollup.
Nutritional information per serving: 322 calories per serving, 25 gr protein, 44 g carbohydrates, 6 g fat, 53 mg cholesterol, 678 mg sodium, 449 mg potassium and 4 g dietary fiber, U.S. RDA: 11% vitamin A, 140% vitamin C, 13% thiamin, 10% riboflavin, 30 % niacin, 14% calcium, 23% iron.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (455g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1130 | ||
Calories from Fat: 230 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 36.6mg | 11 % | |
Sodium 3024.4mg | 104 % | |
Potassium 802.1mg | 21 % | |
Total Carbohydrate 182.2g | 54 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 171.9g | ||
Protein 40.4g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1130
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