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Suggest a better descriptionTo prepare spaghetti sauce, saute mushrooms, onions, peppers, and garlic until tender. Then, add meat and cook until no pink remains. Drain. Stir in undrained tomatoes, tomato paste, sugar, oregano, basil, and pepper. Bring to a boil; reduce heat. Cover; and simmer for 30 minutes. Then, set aside. Preheat oven at 350. To prepare stuffing, bring water to a boil in a large pot and add shells. Return to a boil, then continue cooking for 5 to 6 minutes more, or until shells are barely tender. Drain and set aside on flat baking sheet (to prevent sticking). In a mixing bowl, combine cottage cheese, 2 cups mozzarella cheese, Parmesan cheese, egg whites, parsley, salt, and pepper. Pour 1 cup of spaghetti sauce onto bottom of a 13 x 9 x 2" pan. Fill each shell generously with cheese mixture, about 1 tablespoon in each shell. Place filled shells in pan. Pour remaining spaghetti sauce over each shell, then top with remaining mozzarella cheese. Bake for 45 minutes or until golden. Posted to Digest eat-lf.v096.n159 Date: Thu, 19 Sep 1996 20:19:42 -0500 From: matejka@bga.com (Anita A. Matejka)
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Serving Size: 1 Serving (1044g) | ||
Recipe Makes: 6 | ||
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Calories: 953 | ||
Calories from Fat: 187 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 147.7mg | 45 % | |
Sodium 4553.4mg | 157 % | |
Potassium 5698.1mg | 150 % | |
Total Carbohydrate 131.7g | 39 % | |
Dietary Fiber 21.3g | 85 % | |
Sugars, other 110.5g | ||
Protein 77.2g | 110 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 953
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