1 lb. lean ground beef (or drained ground beef--important that it's drained)
3 T extra virgin olive oil
Directions:
1. In a large pot or dutch oven, sauté the onion, green peppers, garlic and olive oil until the onions are slightly translucent and peppers softened up.
2. Add in the ground beef and sauté it with the vegetables until it's cooked through and chopped up well.
3. Add in the tomato paste, diced tomatoes, onion powder, red pepper flakes, salt, brown sugar substitute and pepper and stir well until tomato paste is dissolved and evenly distributed.
4. Pour in the beef stock and stir well. Bring mixture to a simmer over medium-low heat. Add in riced cauliflower.
5. Simmer soup for 15-20 minutes. If it becomes too thick, add water 1/2 cup at a time to thin the broth back out. Serve. Enjoy!
Makes about 8 servings of soup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (349g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 90 | ||
Calories from Fat: 27 (30%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.9g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 426.8mg | 15 % | |
Potassium 583.9mg | 15 % | |
Total Carbohydrate 14.1g | 4 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 10.6g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.