Heat oil in a large heavy skillet/pot over med heat. Add andoullie sausage and brown, about 5 minutes. With a slotted spoon, remove the sausage from the skillet, leaving the oil. Add onion, celery, green pepper, fresh cayenne pepper, habenero pepper and garlic and saute until onion is translucent, about 5 minutes. In a blender, slightly pulse tomatoes, tomato paste, then slowly whisk into the skillet. Add bay leaves, red pepper flakes, cayenne pepper powder, black pepper, cumin, Tabasco sauce and Cajun seasoning. Return andoullie to the mixture. Bring to a boil, then reduce heat and simmer for 1 hour. Add shrimp and cook for 1 minute, then remove and let stand covered for 5 min. Serve immediately with steamed rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (575g)|
|Recipe Makes: 6|
|Calories from Fat: 422 (57%)|
|Amt Per Serving||% DV|
|Total Fat 46.9g||63 %|
|Saturated Fat 15.1g||75 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 338.3mg||104 %|
|Sodium 1282.9mg||44 %|
|Potassium 1528.5mg||40 %|
|Total Carbohydrate 22g||6 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 16.4g|
|Protein 57.1g||82 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 737
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What would you serve with this? Link in another recipe
MMOBRIENLooks / sounds delicious! I can't wait to feed this to my wimpy girlfriend!3y ago
jehegartyWow, this was HOT and I loved it. Thanks for posting this!6y ago
kieron2020This is the best creole I've ever had!! I didn't have habeneros so I just used more cayenne. I also used chorizo instead of andoullie. Served it for a party and had to print out copies of the recipe for everyone!! Fantastic!!7y ago
thetitan99The Cajun seasoning goes a long way towards the saltiness of this dish. Also, the key to the fresh pepper blending in, as well as to reducing the acidity, simmer for the full hour. Don't forget the Dixie beer!!! [I posted this recipe.]7y ago