Heat oil in a large heavy skillet/pot over med heat. Add andoullie sausage and brown, about 5 minutes. With a slotted spoon, remove the sausage from the skillet, leaving the oil. Add onion, celery, green pepper, fresh cayenne pepper, habenero pepper and garlic and saute until onion is translucent, about 5 minutes. In a blender, slightly pulse tomatoes, tomato paste, then slowly whisk into the skillet. Add bay leaves, red pepper flakes, cayenne pepper powder, black pepper, cumin, Tabasco sauce and Cajun seasoning. Return andoullie to the mixture. Bring to a boil, then reduce heat and simmer for 1 hour. Add shrimp and cook for 1 minute, then remove and let stand covered for 5 min. Serve immediately with steamed rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (575g)|
|Recipe Makes: 6|
|Calories from Fat: 422 (57%)|
|Amt Per Serving||% DV|
|Total Fat 46.9g||63 %|
|Saturated Fat 15.1g||75 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 338.3mg||104 %|
|Sodium 1282.9mg||44 %|
|Potassium 1528.5mg||40 %|
|Total Carbohydrate 22g||6 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 16.4g|
|Protein 57.1g||82 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 737
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe