Soup is always welcomed, especially in the cold winter time when the extra heat from a hot soup can be very comforting. It’s a great way to consume healthy amounts of delicious and nutritious homemade stock. It’s also a good way to use all kinds of vegetables scraps from your refrigerator in need of a vocation, especially with a puréed soup where nobody will ever notice your clever use of many disparate vegetables.
The following soup is different from many others in the use of sausage meat to give it a spicy taste and a great consistency. It’ll also be a soup that’s more filling than your usual watery soup.
Chorizo is a great choice of sausage for this soup, but any good quality spicy pork sausage will do. Choose sausages that come from your local farmer or butcher for which you know are only made from good and whole ingredients without any fillers or gluten. It’s even better if you choose a sausage made from pasture-raised meat.
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Serving Size: 1 (471g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 372 | ||
Calories from Fat: 185 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 500.3mg | 17 % | |
Potassium 757.7mg | 20 % | |
Total Carbohydrate 37.2g | 11 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 33.1g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 372
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