Try this Sweetcorn Fritters with Yogurt Dip recipe, or contribute your own.
Suggest a better description1 For the Batter: Combine the flour with the milk in a bowl. Add the baking powder, chillies, egg yolk, coriander and sweetcorn. Season. 2 Fold the egg whites into the batter, one at a time. Heat the butter in a frying pan and pour tablespoons of the mixture into the pan. Cook until bubbles appear and turn over. Remove and drain on kitchen paper. 3 For the Yogurt Dip: Combine all the ingredients together in a bowl. Garnish with parsley and serve with the fritters. Per serving: 139 Calories (kcal); 13g Total Fat; (81% calories from fat); 5g Protein; 2g Carbohydrate; 134mg Cholesterol; 406mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 2 servings | ||
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Calories: 543 | ||
Calories from Fat: 136 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 131.8mg | 41 % | |
Sodium 759.1mg | 26 % | |
Potassium 531.2mg | 14 % | |
Total Carbohydrate 70.5g | 21 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 66g | ||
Protein 32.1g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 543
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