Try this Title Grilled Squid with Sweet and Sour Cucumber, Corn And recipe, or contribute your own.
Suggest a better descriptionBrush squid lightly and season with salt and pepper. Grill for 2030 seconds on each side. Slice squid in 1/2-inch slices. Toss with salad and marinade. Serve. SWEET AND SOUR CUCUMBER SALAD: Combine first 4 ingredients and let stand for 3 hours. Drain and press out juice. Add corn kernels and toss with marinade. Serve with grilled squid. MARINADE: Combine all ingredients and toss with squid salad. Posted to MM-Recipes Digest V4 #148 by "Vince & Juley Roberts"
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Serving Size: 1 Serving (428g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 642 | ||
Calories from Fat: 10 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.2mg | 1 % | |
Potassium 276.6mg | 7 % | |
Total Carbohydrate 162.8g | 48 % | |
Dietary Fiber 5.1g | 21 % | |
Sugars, other 157.6g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 642
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