Great on a hot summer day! Can prepare ahead of time without the tomatoes and refrigerate for up to a day then before serving fold in the tomatoes.
In a large bowl, combine the corn, tomatoes, scallions, jalapenos, oil, lime juice, 1 tsp salt and 1/4 tsp pepper. Can prepare ahead of time without the tomatoes and refrigerate for up to a day then before serving fold in the tomatoes.
120 cal, 6g fat (1g sat fat), 0mg chol, 177mg sod, 3g pro, 18g carb, 3g fiber.
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 90 | ||
Calories from Fat: 20 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.5mg | 1 % | |
Potassium 403.2mg | 11 % | |
Total Carbohydrate 17.7g | 5 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 14.6g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
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