Tomato-Basil Soup Cia - Lowfat

Ready in 1 hour

Top-ranked recipe named "Tomato-Basil Soup Cia - Lowfat"

Share it:

Try this Tomato-Basil Soup Cia - Lowfat recipe, or contribute your own. "Soups" and "Low-fat" are two tags used to describe Tomato-Basil Soup Cia - Lowfat.


Ingredients

Are you making this? 
2 1/4 lb Tomatoes; skinned, seeded,
1/2 oz Basil; chopped
3 oz Onions; minced
1 Sprig oregano; chopped
3 Garlic; minced
1 1/2 ts Jalapenos; minced
1 oz olive oil
4 1/2 oz White wine; dry
2 qt Chicken stock; or vegetable
1 Sprig thyme; chopped
3 oz Tomato paste
1 Bay leaf

Original recipe makes 10 Servings

Servings  

Preparation

1. Sweat the garlic and onions in the olive oil 2. Add the tomato paste and saute until it has a sweet aroma and beings to take on a rusty color 3. Add the tomatoe, stock, basil, jalapenos, oregano, thyme, wine, and bay leaf 4. Simmer for approximately 30 minutes 5. Strain the soup through a medium chinois The Professional Chefs Techniques of Healthy Cooking/The Culinary Institute of America (1993) Typos by Brenda Adams and formatting by MC_Buster. MC and EAT-LF posted 7/20/97 Recipe by: Techniques of Healthy Cooking;CIA Posted to Digest eat-lf.v097.n183 by Badams on Jul 20, 1997

Calories Per Serving: 167 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Tomato-Basil Soup Cia - Lowfat. Be the first to review it!

I'd rate it:


sign in to add your comment

Learn more

Basil Soup Tomato

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free