Try this Turkey Burgers recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients and mix.
Separate into 9 mounds, lightly coat with flour, shape into patty, thumb depression in middle.
Wrap and freeze before throwing on the grill.
Works good with Basil leaves and Pepper Jack Cheese right on the burger.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 242 | ||
Calories from Fat: 49 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 139.6mg | 43 % | |
Sodium 142.9mg | 5 % | |
Potassium 491.8mg | 13 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 11.1g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 242
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