Heirloom soup to add to your recipes for using that yummy turkey from Thanksgiving or Christmas dinner.
Soak mushrooms in very hot water to soak 20-30 min. Meanwhile, heat oil in dutch oven and add onions, carrots & celery; sweat 10-12 minutes, until ender. Stir in garlic, bay leaves & thyme, sauteing a few minutes longer. Remove mushrooms from liquid, squeeze dry, and chop. Strain remaining liquid through coffee filter. Add wild rice, mushroom, strained liquid and broth to dutch oven.
Bring to boil, cover and reduce heat & simmer for about 40-60 minutes, stirring occasionally, until rice is tender.
Add poultry and simmer for 10-15 minutes. Season with salt and pepper to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (238g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 310 | ||
Calories from Fat: 85 (27%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.4g | 13 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 91mg | 28 % | |
Sodium 136.4mg | 5 % | |
Potassium 676mg | 18 % | |
Total Carbohydrate 21g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 18.2g | ||
Protein 34.3g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.