Try this Very Berry Juice recipe, or contribute your own.
Suggest a better description1. Blend all the ingredients as above. 2. Press the juice through a sieve. Pour into chilled glasses and serve. NOTES : The tangy taste of fresh soft fruits will rev up your palate after one sip. Preparation: 5 minutes Calories/fat per serving: 102 cals / 0.7g Cost per jar: ?1.13 Recipe by: Tesco Vegetarian Summer Collection 1997 Posted to MC-Recipe Digest V1 #659 by Kerry Erwin
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 4 | ||
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Calories: 96 | ||
Calories from Fat: 7 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.7mg | 0 % | |
Potassium 265.4mg | 7 % | |
Total Carbohydrate 22.9g | 7 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 15.1g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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