Originally published as Waffles with Peach-Berry Compote in Light & Tasty April/May 2007, p41
This recipe was created one summer Sunday morning when I was looking for a more healthful alternative to butter and maple syrup to top my waffles. I was amazed at the results! -Brandi Waters of Fayetteville, Arkansas
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Serving Size: 1 (272g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 572 | ||
Calories from Fat: 319 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.4g | 47 % | |
Saturated Fat 20.1g | 100 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 83.5mg | 26 % | |
Sodium 280.7mg | 10 % | |
Potassium 396.8mg | 10 % | |
Total Carbohydrate 60.1g | 18 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 56.3g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 572
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