Ruby Tuesday's White Chicken Chili
By Cooks4_6 on August 31, 2006
Directions
Simmer beans, half the onions, and half the garlic for 2 hours in the chicken stock or until the beans soften, stirring frequently. Add chicken and salsa.
Saute pepper, spices, and the remaining onions and garlic in the oil and add to the chili.
Simmer for one more hour.
Garnish with sour cream, Monterey Jack cheese and fresh chopped cilantro.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1318g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1188 | ||
Calories from Fat: 563 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.6g | 83 % | |
Saturated Fat 17.2g | 86 % | |
Monounsaturated Fat 26.9g | ||
Polyunsanturated Fat 13.4g | ||
Cholesterol 273.6mg | 84 % | |
Sodium 2239.8mg | 77 % | |
Potassium 2160.9mg | 57 % | |
Total Carbohydrate 61.8g | 18 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 53.7g | ||
Protein 91.3g | 130 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1188
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